#Hgb A1C Chart

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When patients are diagnosed with diabetes they are advised to improve their diet, exercise and lose weight. These natural remedies for diabetes become the cornerstone of their treatment. In that same vein, patients may become more interested in natural ways to reduce blood sugar levels and may seek help from supplements. With so many supplements to choose from it may be difficult to find ones that will actually help the diabetic patient. Unfortunately much research is still needed before any of these substances can become widely used for diabetic patients. However, below is a list of promising natural substances that may help diabetic patients.

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1. Alpha Lipoic Acid: Alpha lipoic acid is a very powerful antioxidant. This substance helps the body remove damaging particles and is thought to also play a role in sugar metabolism. Alpha lipoic acid may help diabetic patients by preventing damage to nerves and blood vessels from dangerous free radicals that are generated in higher amounts in diabetic patients. The research is so promising for alpha lipoic acid that it is actually an approved treatment for diabetic nerve damage in some European countries.

2. Bitter Melon: Bitter melon's role in diabetic treatment can be traced back for centuries. This bitter tasting tropical fruit has numerous chemicals that have been found to play a role in sugar processing within the body. At this time, there is no firm recommendation for the use of this substance to treat diabetes. In addition, the optimal dose for improving hemoglobin a1c is not yet known. More research is needed to fully understand how bitter melon can help the type 2 diabetic patient.

3. Fenugreek Seeds: Like bitter melon, the use of fenugreek dates back many years. Laboratory studies have linked chemicals in fenugreek to insulin production and the breakdown of glucose. As with bitter melon, much research is still needed to understand how this substance could help a diabetic because it is not clear what dose is needed to reduce sugars. In addition, the potential side effects and toxicity remain unknown.

For those that are interested in taking a natural supplement to help improve blood sugar, these are among the most promising supplements available. Unfortunately, more research must be done to determine how to dose these supplements to achieve the best result without causing side effects. It is best to discuss any new supplement with your doctor before your begin taking it. In the future, it is possible that one of these natural supplements could be recommended by your doctor for the treatment of your diabetes!

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Hgb A1c - Why Do You Have Good Fasting Blood Sugar Levels But a High HbA1c?

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Type 2 diabetics diligently test their blood sugars every morning and detect no problems. Then the doctor orders an HbA1c test and the results indicate your blood sugar levels are completely out of control. It's one of the great mysteries of managing type 2 diabetes.

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The way doctors translate HbA1c numbers into average blood glucose levels, literally varies from lab to lab (due to slight variations in the way test chemicals are used), but most doctors in the USA use a formula very close to this:

Average blood sugar level = 28.7 times the HbA1c level less 47

Suppose you had an HbA1c level of 8.0%. An approximation of your average blood glucose over the last two to three months would be 28.7 times 8, or 229 (rounding off for significant digits), minus 47, or 182mg/dL (10.2 mmol/L). But what if your fasting blood glucose was consistently below 100mg/dL (5.5 mmol/L)?

The answer:

If you have good fasting blood sugars and a bad HbA1c percentage, then the problem is that your blood sugars are soaring out of control after meals. There are at least three ways to deal with this problem:

1. Eat smaller portions at your main meals, and if you are still hungry, eat a high-protein or high-fat snack... whole-milk yogurt, or if you are vegan or vegetarian, any kind of soy food or nuts.

2. Consider taking insulin injections before meals.

3. Emphasize plant foods and sour foods at every meal. This slows down the passage of food through your stomach and gives your pancreas a chance to release enough insulin to keep up with the release of glucose from digested food.

Acceptable fasting blood sugars combined with a high HbA1c percentage indicates that your blood glucose levels go up and down a great deal during the course of every 24 hours. Fluctuating blood glucose levels can cause even greater problems with insulin resistance than blood sugars that are high all the time. If you don't get your after-meal blood glucose levels down, eventually your fasting blood sugars will rise too.

The best eating plan for all type 2 diabetes is just to "think small" and "eat small". Reducing portions gives your body a better chance of dealing with any dietary indiscretion, and gives your pancreas time to release the insulin you need to keep your blood sugar levels under control.

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