Anemia Cure with Natural Food

Hemoglobin - Anemia Cure with Natural Food.
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Quick sufficient cure for anemia with natural food

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How is Anemia Cure with Natural Food

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Blood is the fluid tissue of body, responsible for the very existence of life. Blood is life. Blood travels throughout the body through blood vessels called arteries, capillaries and veins, taking with it significant nutrients, oxygen, minerals, hormones and vitamins significant for the wholesome survival of corporal cells. Blood also removes the carbon dioxide and other cellular wastes from the cells to the lungs and kidneys, where the wastes are released through exhalation air or urine.

Red blood cells (henceforth Rbc) have a extra component called hemoglobin that helps in oxygen exchange. Anemia is the condition characterized by lower than general levels of Rbc in blood. Anemia can be caused due to loss of blood due to external or internal bleeding, destruction of Rbc or slow production of Rbc in body. production of Rbc can lower with Vitamin B12 insufficiency and folic acid deficiency. insufficiency of vitamin B12 also affects protein synthesis in body. One particularly difficult condition is anemia during pregnancy.

Body tries to restore the estimate of blood. But the body produces only an excess estimate of blood plasma. This plasma doesn't have sufficient Rbc. In anemic cases, the body needs to be ready for the production of Rbc. Natural food practices are the best way to restore Rbc count in blood.

Natural food items for iron deficient anemia operate - organic milk, pomegranate, sesame seeds, black grape fruit and ghee. One can use triphala as a mild laxative. Other Ayurvedic herbs for quick rebuild comprise Asparagus racemosus, saffron and punarnava can offer quick cure to anemia.

Ayurveda suggests taking beef liver as a medicine for anemia. Also use mutton liver, red meat and bone soup can also help rebuild Rbc. However Ayurveda doesn't approve the use of red meat as daily food.

Leafy vegetables (cabbage, broccoli, turnip greens, spinach, collards), legumes (beans, green peas, peas), walnuts, cashew nuts, raisins, peanut, egg and seafood like sardines, shrimp, etc are rich sources of iron and especially useful in medical iron deficient anemia.

If anemia is due to slow production of Rbc in blood, you can try fasting for a few days. This will help heighten vitamin B12 assimilation and helps the body fast gather significant Rbc count. Fasting is not recommended during pregnancy.

If you have internal bleeding due to ulcer or fracture, you need to take extra medicine to cure such bleeding. Slowest rate of bleeding can cause anemia.

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