Hgb Test - Best possible Exam Results - Ten Things to Do Before A Big Exam to Get Them
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Hgb Test! Again, for I know. Ready to share new things that are useful. You and your friends.What can you do right before a big test - let's say starting the
day before a big test -- to get the best inherent exam results?
Even if you are already a great test-taker you're probably
looking for that extra edge to create the best inherent scores
on your exams.
How is Best possible Exam Results - Ten Things to Do Before A Big Exam to Get Them
We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Hgb Test.Here are ten things you can do to create good results on your
exams.
The Day Before -
1. Chronicle Key Points -- observation the word Chronicle -- The day before your test is less than ideal to be first studying something.
Hopefully you have already mastered the material, and it is just
a matter of giving that material an extra polish.
2. Eat Well-balanced Meals -- Remember the phrase, You are what
you eat? Be sure to keep your body and your brain in peak
condition by feeding it the nutrients it needs to perform at its
best.
3. Feed Your Ruminator -- anyone we spend time doing,
thinking, and finding in the 45 minutes before falling asleep is
what our brains ruminate on throughout the night. So it's to
your benefit to feed it -- the things you want to remember for
the next day's exam.
4. Envisioning Your Success -- Just before you drift off to
sleep, create a picture of yourself successfully completing your
exam. It's most effective if you do it every night, but even one
day before your exam could make a important discrepancy in
creating good exam results.
5. Get A Good Night's Sleep -- You need your 7-8 hours of quality
sleep to perform at your best.
The Day Of --
6. Eat Your morning meal -- Keep your body, mind and blood sugar in
balance.
7. Do Light practice -- Light practice will help you feel good
and energized, and help get more oxygen to your brain.
8. Do A Light Chronicle -- look through your exam preparation
materials one more time, and do any last wee checks you feel
you need.
9. Keep the Exam in Perspective - It's just a test, not the end
of life on this planet. Allow yourself to relax and let your
worries go.
10. Breathe -- A lot of students tense up, and forget to breathe,
or take shallow breaths. Be sure to breathe deeply from the
diaphragm. This will help your muscles feel good and will help
to clear your head and allow you to think better.
So the next time you are facing a big exam, effect these tips
and create great exam results!
Copyright 2006 by Teresa Bolen. All proprietary Reserved.
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